Taimak Last Dragon Fitness DVD

Watch Taimak Last Dragon Fitness DVD video here.

This DVD will bridge the gap between someone that has difficulty bringing fitness into their life and someone that is living a full life of health and fitness.
Taimak demonstrates, in a real and simple way, many different health promoting physical activities. Everything from jogging and stretching to exercises in a pool are explored.

Taimak Last Dragon Fitness DVD

Taimak (pronounced Tie-Mock) Guarriello (born June 27, 1964) is a martial arts actor and stuntman, best known as Leroy Green in the 1985 martial arts film The Last Dragon. He was born in New York, to a black mother, and an Italian father.

In addition to his acting career, Taimak operated a gym on the Manhattan’s East Side in New York city called Fitness Concepts, that he opened in 2002.

However, due to time constraints, he has since parted ways with the partner but may reconsider re-opening another gym in the future. In the interim, Taimak completed Taimak FIT (Find Inner Transformation) the first installment of a series of fitness DVDs.

He is an accomplished martial artist and has received black belts in Goju Ryu Karate, Jeet Kune Do, Wing Chun, Hapkido, Jujutsu, and Tae Kwon Do. He studied Chinese Goju under “The Black Dragon”, Ron Van Clief.

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